Weigh In record (no journal entry) for 13 March 2011
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191.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2124 kcal
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Fat: 101.05g | Prot: 112.96g | Carb: 183.00g.
Breakfast: Optima Shakes - French Vanilla. Lunch: Diet Coke, Double Cheeseburger, French Fries (Medium). Dinner: Steamfresh Whole Green Beans, turkey thighs. Snacks/Other: Cookies 'N Cream Premium Ice Cream. more...
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steady weight
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