lagailhodges's Journal, 26 March 2014

200.8 lb Lost so far: 16.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 32.75g | Prot: 56.75g | Carb: 185.75g.   Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Burger King Hamburger, Burger King Satisfries (Small). Snacks/Other: Dannon Light & Fit Greek - Strawberry, Kellogg's Special K Low Fat Granola, Skinny Cow Dreamy Clusters - Milk Chocolate. more...

2697 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...