| June 2014 |
| Mon 23rd: |
500 *
|
28%
|
fat: 8.50g |
| |
protein: 35.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
460 *
|
26%
|
fat: 10.50g |
| |
protein: 30.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 27th: |
670 *
|
37%
|
fat: 25.50g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 22nd: |
600 *
|
33%
|
fat: 10.78g |
| |
protein: 22.58g |
| |
carbs: 109.90g |
|
-
|
-
|
| Tue 20th: |
1262 *
|
70%
|
fat: 44.10g |
| |
protein: 38.31g |
| |
carbs: 199.53g |
|
-
|
-
|
| Mon 19th: |
952 *
|
53%
|
fat: 49.18g |
| |
protein: 43.45g |
| |
carbs: 90.48g |
|
2555*
|
 1603
|
| Mon 12th: |
520 *
|
29%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 9th: |
310 *
|
17%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 8th: |
891 *
|
50%
|
fat: 39.46g |
| |
protein: 29.77g |
| |
carbs: 104.42g |
|
-
|
-
|
| Wed 7th: |
1110 *
|
62%
|
fat: 36.00g |
| |
protein: 31.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 6th: |
1624 *
|
90%
|
fat: 63.50g |
| |
protein: 67.20g |
| |
carbs: 206.00g |
|
-
|
-
|
| Mon 5th: |
1224 *
|
68%
|
fat: 45.49g |
| |
protein: 59.23g |
| |
carbs: 136.43g |
|
2531*
|
1307
|
| Sun 4th: |
1710 *
|
95%
|
fat: 87.40g |
| |
protein: 62.99g |
| |
carbs: 172.80g |
|
-
|
-
|
| Sat 3rd: |
1454 *
|
81%
|
fat: 67.86g |
| |
protein: 63.14g |
| |
carbs: 168.25g |
|
-
|
-
|
| Fri 2nd: |
1287 *
|
72%
|
fat: 47.24g |
| |
protein: 64.53g |
| |
carbs: 159.88g |
|
2531*
|
1244
|
| Thu 1st: |
1200 *
|
67%
|
fat: 50.00g |
| |
protein: 44.00g |
| |
carbs: 150.00g |
|
2531*
|
1331
|
| April 2014 |
| Wed 30th: |
1862 *
|
103%
|
fat: 70.50g |
| |
protein: 77.60g |
| |
carbs: 238.00g |
|
2531*
|
669
|
| Thu 24th: |
1600 *
|
89%
|
fat: 68.50g |
| |
protein: 50.90g |
| |
carbs: 157.00g |
|
2364*
|
764
|
| Wed 23rd: |
1109 *
|
62%
|
fat: 36.61g |
| |
protein: 48.14g |
| |
carbs: 152.25g |
|
2536*
|
1427
|
| Tue 22nd: |
1400 *
|
78%
|
fat: 63.00g |
| |
protein: 59.00g |
| |
carbs: 154.00g |
|
2536*
|
1136
|
