Weigh In record (no journal entry) for 22 September 2021
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177.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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1736 kcal
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Fat: 91.15g | Prot: 103.84g | Carb: 128.36g.
Breakfast: Leão Fuze Chá Rosa Silvestre, Hibisco e Amora. Lunch: Ovo Cozido, Couve Refogada, Pele e Carne da Coxa de Frango, Costela Bovina Assada, Palmito. Dinner: Macarrão com Molho de Carne. Snacks/Other: Pastel de Carne, Bolo de Banana e Aveia. more...
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steady weight
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Comments
Muita força! você consegue! 💪🏼💪🏼
22 Sep 21 by member: DeboraC88
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