Weigh In record (no journal entry) for 26 March 2014
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176.2 lb
Lost so far: 0.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1907 kcal
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Fat: 83.49g | Prot: 66.88g | Carb: 226.28g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Whole Milk, Coffee, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Boiled Egg, Hill Country Fare Shredded Colby Jack Natural Cheese, Mushrooms, Carrots, Great Value Romaine Lettuce. Dinner: Kirkland Signature Pesto Sauce, Mushrooms (Drained Solids, Canned), Kirkland Signature Shredded Mozzarella Cheese, Sartori Shredded Parmesan Cheese, 365 Organic Tomato Sauce, Archer Farms Garlic Naan Bread. Snacks/Other: Krispy Kreme Chocolate Iced Glazed Doughnut, Snyder's of Hanover Pretzel Rods, Bananas. more...
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1947 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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