dcgarage's Journal, 26 March 2014

My calorie intake has been higher than my target this past week or so. I have been continuing with the half marathon training, so I have intentionally increased calories slightly around my training runs for "fuel", but I've been "hungry" more often than normal. Also, I have eaten out a few times and had a church dinner (with dessert). I don't like these extra calories only because I have trained my brain that I need to stay under my daily calorie goal of 2,000 calories. I need to continue to try to shift my focus and goals on my training more so than my weight loss. If I stick with the training, and eat SENSIBLY, the weight should come off...

Ahh...who am I kidding? I'm going to try to stick to my calorie goal as best as possible.

I am pleased to see a 2 pound loss this week, even with the delicious slice of Bob Evan's French Silk Pie I had at lunch Monday!

251.0 lb Lost so far: 105.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2031 kcal

Fat: 92.33g | Prot: 90.48g | Carb: 222.43g.   Breakfast: Bananas, Great Value French Vanilla Coffee Creamer, Kroger Old Fashioned Oatmeal. Lunch: Kraft Ranch Dressing, Kirkland Signature Shredded Mozzarella Cheese, Pepperoni, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway Light Mayonnaise, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

2893 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...