Weigh In record (no journal entry) for 26 March 2014
|
153.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2014:
|
934 kcal
|
Fat: 25.27g | Prot: 46.81g | Carb: 138.29g.
Breakfast: Yogourt Vanille 0%, Corn Bran Squares. Lunch: Cucumber (with Peel), Flaked White Tuna in Water, Whole Wheat Dinner Rolls, Baby Spinach. Dinner: Tomatoes, Boiled Egg, Baby Spinach. Snacks/Other: Apples, Bananas, Smooth Peanut Butter. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|