45poundlooser's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
235.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
315 kcal Fat: 10.59g | Prot: 10.57g | Carb: 48.00g.   Breakfast: Coffee (Brewed From Grounds), I Can't Believe It's Not Butter! Original Soft Spread, Hy-Vee Plain Bagel. more...
losing 0.5 lb a week

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