Weigh In record (no journal entry) for 13 March 2011
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305.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1697 kcal
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Fat: 57.95g | Prot: 85.73g | Carb: 257.66g.
Lunch: pretzel, tortilla chips multigrain, turkey on wheat, Fudge Graham Bar. Dinner: parmesan cheese, green beans green giant, Whole Wheat Penne Pasta, rotini nutrisystem. Snacks/Other: apple slices, peanut bar nutrisystem, hershey kiss, Light Natural Popcorn. more...
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3370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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