Weigh In record (no journal entry) for 13 March 2011
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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2180 kcal
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Fat: 93.21g | Prot: 91.12g | Carb: 239.49g.
Breakfast: Halfvolle Melk, Muesli Special, de luxe, Danio Special Pineapple (Danio Special Ananas Yoghurt). Lunch: pesto, milner, cracker, Chocolate Flavor Hazelnut Spread, omelet, White Bread, Peanut Butter Classic (Pindakaas), Coffee (Brewed From Grounds). more...
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1807 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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