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Slow and Steady wins the race! I'm down 34 pounds! Thank you Jesus! I don't want to go back to that unhealthy place again. Time to move forward. Full speed ahead :) I'm still unsure of what my weight loss goal should be. I am healthy at about 150 but my goal is 135. We'll see though. I want 150 to be my ceiling weight (the highest I'll get) so I'll aim for 10-15 pounds lower than that. Goal is a goal is a goal. Let's do this!
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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