Chris9590's Journal, 26 March 2014

151.2 lb Lost so far: 13.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2630 kcal

Fat: 89.52g | Prot: 80.53g | Carb: 265.39g.   Lunch: Welch's 100% Grape Juice, Pepperidge Farm Farmhouse Soft Oatmeal Bread, Butter, Great Value Extra Sharp Cheddar Cheese. Dinner: Reese's Mini Peanut Butter Egg, DiGiorno Crispy Flathead Pizza - Chicken Parmesan. Snacks/Other: Pinot Noir Wine. more...

2247 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...