rsbible's Journal, 12 March 2011

185.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 60.84g | Prot: 158.77g | Carb: 181.10g.   Breakfast: Sugar Free Strawberry Preserves, Total 0% Greek Yogurt with Strawberry Goji. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Premium Southwest Salad with Grilled Chicken. Dinner: Lite Fresh Sonal Veggies, Lite Outback Special, Lite Fresh Steamed Green Beans, Bloomin' Onion. Snacks/Other: PLANTERS NUT N CHOC, Marathon Energy Bar - Multi Grain Crunch, Beef Jerky. more...

2062 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...