Weigh In record (no journal entry) for 12 March 2011
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247.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1514 kcal
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Fat: 39.08g | Prot: 100.71g | Carb: 188.46g.
Breakfast: 1% milk, eggs. Lunch: tomato juice, pickle, cheese, bread. Dinner: marinara sauce, linguini, chicken breast. Snacks/Other: Orange. more...
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losing 14.0 lb a week
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Pat Rothe's weight history
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