BWelling's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
277.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2014:
1445 kcal Fat: 60.55g | Prot: 66.03g | Carb: 172.55g.   Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Kashi GOLEAN Original Cereal. Lunch: Fillo Factory Classic Gourmet Pastries Butter Almond Cookies (Kourabiethes), Perkins Restaurant Mammoth Raspberry & Cream Muffin. Dinner: V8 V-Fusion Energy Pomegranate Blueberry, Cuties Clementines, Atkins Chili Con Carne. Snacks/Other: Nabisco Ritz Crackers Nabisco, Tuna Fish Salad, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
3155 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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