| February 2021 |
| Wed 10th: |
849 *
|
42%
|
fat: 44.75g |
| |
protein: 17.65g |
| |
carbs: 91.31g |
|
-
|
-
|
| Tue 9th: |
1530
|
76%
|
fat: 67.80g |
| |
protein: 96.16g |
| |
carbs: 149.97g |
|
-
|
-
|
| Thu 4th: |
2031 *
|
102%
|
fat: 92.04g |
| |
protein: 95.21g |
| |
carbs: 213.41g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
1140 *
|
57%
|
fat: 57.50g |
| |
protein: 55.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sat 18th: |
1519 *
|
76%
|
fat: 92.65g |
| |
protein: 69.62g |
| |
carbs: 156.61g |
|
-
|
-
|
| Fri 17th: |
1559 *
|
78%
|
fat: 62.03g |
| |
protein: 98.62g |
| |
carbs: 150.56g |
|
-
|
-
|
| Thu 16th: |
1430 *
|
72%
|
fat: 65.00g |
| |
protein: 73.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 9th: |
994 *
|
50%
|
fat: 35.78g |
| |
protein: 80.91g |
| |
carbs: 84.84g |
|
-
|
-
|
| Wed 8th: |
1950 *
|
98%
|
fat: 109.00g |
| |
protein: 84.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 7th: |
1758 *
|
88%
|
fat: 100.98g |
| |
protein: 105.41g |
| |
carbs: 97.39g |
|
-
|
-
|
| Fri 3rd: |
809 *
|
40%
|
fat: 38.59g |
| |
protein: 31.28g |
| |
carbs: 79.60g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1195 *
|
60%
|
fat: 45.62g |
| |
protein: 49.06g |
| |
carbs: 145.45g |
|
-
|
-
|
| Sat 27th: |
1609 *
|
80%
|
fat: 89.17g |
| |
protein: 45.92g |
| |
carbs: 157.11g |
|
-
|
-
|
| Fri 26th: |
716 *
|
36%
|
fat: 40.61g |
| |
protein: 18.27g |
| |
carbs: 70.37g |
|
-
|
-
|
| Thu 25th: |
1654 *
|
83%
|
fat: 68.61g |
| |
protein: 64.92g |
| |
carbs: 213.38g |
|
-
|
-
|
| Sat 20th: |
1250 *
|
62%
|
fat: 74.00g |
| |
protein: 41.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 19th: |
1370 *
|
68%
|
fat: 60.00g |
| |
protein: 35.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 18th: |
2800 *
|
140%
|
fat: 97.00g |
| |
protein: 72.00g |
| |
carbs: 430.00g |
|
-
|
-
|
| Wed 17th: |
2464 *
|
123%
|
fat: 87.44g |
| |
protein: 71.40g |
| |
carbs: 371.24g |
|
-
|
-
|
| Wed 10th: |
1930 *
|
96%
|
fat: 78.00g |
| |
protein: 51.00g |
| |
carbs: 266.00g |
|
-
|
-
|
