Weigh In record (no journal entry) for 12 March 2011
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188.8 lb
Lost so far: 9.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1552 kcal
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Fat: 87.26g | Prot: 61.70g | Carb: 120.56g.
Breakfast: egg white. Lunch: HN hot dog. Dinner: tri tip. Snacks/Other: michelob ultra, guacamole, tortilla corn thin, hummus. more...
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losing 2.5 lb a week
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Immaloseit's weight history
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