| April 2011 |
| Thu 7th: |
405 *
|
24%
|
fat: 15.00g |
| |
protein: 45.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 6th: |
1546 *
|
91%
|
fat: 39.62g |
| |
protein: 71.02g |
| |
carbs: 163.84g |
|
-
|
-
|
| Tue 5th: |
554 *
|
33%
|
fat: 27.65g |
| |
protein: 49.93g |
| |
carbs: 26.81g |
|
-
|
-
|
| Mon 4th: |
1945 *
|
114%
|
fat: 68.85g |
| |
protein: 106.22g |
| |
carbs: 160.11g |
|
-
|
-
|
| Fri 1st: |
600 *
|
35%
|
fat: 10.75g |
| |
protein: 55.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1436 *
|
84%
|
fat: 55.08g |
| |
protein: 107.70g |
| |
carbs: 101.11g |
|
-
|
-
|
| Wed 30th: |
1513 *
|
89%
|
fat: 45.17g |
| |
protein: 79.07g |
| |
carbs: 166.97g |
|
-
|
-
|
| Tue 29th: |
1377
|
81%
|
fat: 26.32g |
| |
protein: 128.55g |
| |
carbs: 137.14g |
|
-
|
-
|
| Wed 23rd: |
666 *
|
39%
|
fat: 24.48g |
| |
protein: 59.13g |
| |
carbs: 56.76g |
|
-
|
-
|
| Tue 22nd: |
1672
|
98%
|
fat: 72.11g |
| |
protein: 87.12g |
| |
carbs: 177.77g |
|
-
|
-
|
| Mon 21st: |
1274
|
75%
|
fat: 9.12g |
| |
protein: 91.91g |
| |
carbs: 161.65g |
|
-
|
-
|
| Sun 20th: |
1140 *
|
67%
|
fat: 50.60g |
| |
protein: 73.69g |
| |
carbs: 76.85g |
|
-
|
-
|
| Sat 19th: |
1493
|
88%
|
fat: 67.38g |
| |
protein: 106.56g |
| |
carbs: 88.77g |
|
-
|
-
|
| Fri 18th: |
1786
|
105%
|
fat: 36.50g |
| |
protein: 43.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 17th: |
1182
|
70%
|
fat: 29.52g |
| |
protein: 96.55g |
| |
carbs: 101.34g |
|
-
|
-
|
| Wed 16th: |
1258
|
74%
|
fat: 21.22g |
| |
protein: 66.08g |
| |
carbs: 151.71g |
|
-
|
-
|
| Tue 15th: |
1400 *
|
82%
|
fat: 60.17g |
| |
protein: 85.86g |
| |
carbs: 104.05g |
|
-
|
-
|
| Mon 14th: |
1475 *
|
87%
|
fat: 44.74g |
| |
protein: 105.64g |
| |
carbs: 131.58g |
|
-
|
-
|
| Sun 13th: |
1553 *
|
91%
|
fat: 33.73g |
| |
protein: 166.14g |
| |
carbs: 126.11g |
|
-
|
-
|
| Sat 12th: |
1552
|
91%
|
fat: 87.26g |
| |
protein: 61.70g |
| |
carbs: 120.56g |
|
-
|
-
|
