Weigh In record (no journal entry) for 12 March 2011
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219.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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560 kcal
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Fat: 25.34g | Prot: 25.59g | Carb: 59.69g.
Breakfast: Maple Syrup, Butter (Salted), Whole Milk, Coffee (Brewed From Grounds), Blueberry Waffles. Lunch: Thin Sliced Turkey Breast, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), All Natural Double Fiber Bread. more...
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gaining 2.4 lb a week
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dearladydi's weight history
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