Weigh In record (no journal entry) for 25 March 2014
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120.0 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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643 kcal
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Fat: 39.25g | Prot: 26.65g | Carb: 39.22g.
Breakfast: Light Original Buttery Spread with Flax Oil, Large Grade A Eggs, Grilled Cheese Melts, Light Style Extra Fiber Wheat Bread. Lunch: Beef Empanadas. more...
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gaining 2.8 lb a week
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