Weigh In record (no journal entry) for 25 March 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 202.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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1794 kcal
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Fat: 36.93g | Prot: 81.14g | Carb: 183.86g.
Breakfast: Vegetable Cocktail, Source 0% Yogurt - Raspberry, Low Fat Milk. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Egg, Pumpernickel Bread, Low Fat Milk, 1/2 The Fat Mayonnaise. Dinner: Boiled Egg, Bavarian Premium Sandwich Bread, Tomato Rice Soup (Canned, Condensed). Snacks/Other: White Table Wine. more...
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2280 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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