Weigh In record (no journal entry) for 25 March 2014
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203.8 lb
Lost so far: 12.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1442 kcal
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Fat: 53.96g | Prot: 82.70g | Carb: 174.60g.
Breakfast: Lender's Whole Wheat Bagel Thins, Laughing Cow Cinnamon Cream Cheese Spread. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Dietz & Watson Prosciutto, Flatout Flatout 100% Wheat, Heinz Heinz Yellow Mustard. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling, Wal-Mart Gala Apple, Cucumber (with Peel). more...
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losing 1.4 lb a week
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terminalbliss's weight history
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