Weigh In record (no journal entry) for 20 September 2021
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173.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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240 kcal
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Fat: 11.52g | Prot: 8.57g | Carb: 27.79g.
Breakfast: Banana Nanica, Da Colônia Pasta de Amendoim, Italac Leite em Pó Integral. more...
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losing 0.5 lb a week
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