| May 2024 |
| Tue 14th: |
1438 *
|
103%
|
fat: 48.63g |
| |
protein: 108.03g |
| |
carbs: 140.30g |
|
-
|
-
|
| Mon 13th: |
1364 *
|
97%
|
fat: 42.09g |
| |
protein: 102.49g |
| |
carbs: 140.53g |
|
-
|
-
|
| Sat 11th: |
1403 *
|
94%
|
fat: 46.87g |
| |
protein: 106.19g |
| |
carbs: 135.86g |
|
-
|
-
|
| Fri 10th: |
1422 *
|
95%
|
fat: 47.50g |
| |
protein: 106.87g |
| |
carbs: 138.45g |
|
-
|
-
|
| Thu 9th: |
1412 *
|
94%
|
fat: 41.88g |
| |
protein: 104.09g |
| |
carbs: 153.01g |
|
-
|
-
|
| Wed 8th: |
1409 *
|
94%
|
fat: 41.80g |
| |
protein: 104.01g |
| |
carbs: 152.46g |
|
-
|
-
|
| Tue 7th: |
1473 *
|
98%
|
fat: 46.17g |
| |
protein: 104.85g |
| |
carbs: 155.37g |
|
-
|
-
|
| Sun 5th: |
1125 *
|
75%
|
fat: 33.30g |
| |
protein: 87.73g |
| |
carbs: 116.36g |
|
-
|
-
|
| Sat 4th: |
328 *
|
22%
|
fat: 10.92g |
| |
protein: 21.55g |
| |
carbs: 37.84g |
|
-
|
-
|
| Fri 3rd: |
1342 *
|
89%
|
fat: 46.28g |
| |
protein: 98.68g |
| |
carbs: 130.80g |
|
-
|
-
|
| Thu 2nd: |
1359 *
|
91%
|
fat: 51.67g |
| |
protein: 90.93g |
| |
carbs: 130.57g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1063 *
|
71%
|
fat: 43.59g |
| |
protein: 68.28g |
| |
carbs: 99.17g |
|
-
|
-
|
| Mon 29th: |
1423 *
|
95%
|
fat: 61.29g |
| |
protein: 83.72g |
| |
carbs: 132.70g |
|
-
|
-
|
| Sun 28th: |
1407 *
|
94%
|
fat: 60.46g |
| |
protein: 84.55g |
| |
carbs: 130.10g |
|
-
|
-
|
| Sat 27th: |
1042 *
|
69%
|
fat: 35.57g |
| |
protein: 75.73g |
| |
carbs: 103.56g |
|
-
|
-
|
| Fri 26th: |
1409 *
|
94%
|
fat: 53.10g |
| |
protein: 94.65g |
| |
carbs: 135.96g |
|
-
|
-
|
| Thu 25th: |
1469 *
|
98%
|
fat: 56.50g |
| |
protein: 99.82g |
| |
carbs: 138.99g |
|
-
|
-
|
| Wed 24th: |
1430 *
|
95%
|
fat: 55.34g |
| |
protein: 93.67g |
| |
carbs: 138.29g |
|
-
|
-
|
| Tue 23rd: |
1447 *
|
96%
|
fat: 54.54g |
| |
protein: 92.17g |
| |
carbs: 144.19g |
|
-
|
-
|
| Mon 22nd: |
1426 *
|
95%
|
fat: 44.70g |
| |
protein: 90.81g |
| |
carbs: 165.35g |
|
-
|
-
|
