Weigh In record (no journal entry) for 25 March 2014
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2014:
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1500 kcal
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Fat: 34.00g | Prot: 88.00g | Carb: 214.00g.
Breakfast: O Organics Mozzarella Cheese Sticks, Minsley Organic Cooked Brown Rice. Lunch: Kirkland Signature Multigrain Rounds, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, NutriSystem White Bean Chicken Chili. Dinner: Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kirkland Signature Multigrain Rounds, NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Snyder's of Hanover Pretzel Sticks, Rickland Orchards Greek Yogurt Bar - Strawberry, Precious Stringsters Reduced Fat Mozzarella String Cheese. more...
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gaining 7.0 lb a week
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