lalushka's Journal, 25 March 2014

138.9 lb Lost so far: 0 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

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690 kcal

Fat: 22.68g | Prot: 27.41g | Carb: 103.24g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Kirkland Signature Weight Loss Shake - Milk Chocolate, Dole Organic Bananas. Dinner: Sour Dough Bread, Brie Cheese. Snacks/Other: Navels Oranges, Cucumber (with Peel). more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...