setepos's Journal, 20 September 2021

Weigh In record (no journal entry) for 20 September 2021
248.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 September 2021:
3213 kcal Activities & Exercise: Weight Training (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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