Weigh In record (no journal entry) for 12 March 2011
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237.4 lb
Lost so far: 0.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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299 kcal
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Fat: 15.57g | Prot: 19.23g | Carb: 20.10g.
Breakfast: Water, Sour Dough Bread, 2% Milk American Cheese Singles, Boiled Egg. Lunch: UTZ Cheese Balls. more...
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gaining 1.4 lb a week
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sseagroves's weight history
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