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End of 1st 3 days
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1748 kcal
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Fat: 80.54g | Prot: 83.56g | Carb: 189.51g.
Breakfast: Raisin Bran, Vitamin D Whole Milk. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , 1% Low Fat Cottage Cheese. Dinner: Classic Guacamole, Chicken & Cheese Quesadillas. Snacks/Other: Lambrusco, Light Cranberry Juice Cocktail, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Dry Roasted Almonds (Emerald), Fiber One Chewy Bars - Oats & Peanut Butter. more...
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1978 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 3.5 lb a week
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