Weigh In record (no journal entry) for 12 March 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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2309 kcal
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Fat: 103.67g | Prot: 93.40g | Carb: 235.15g.
Breakfast: Activia Parfait Crunch - Strawberry. Lunch: Dried Fruit & Nut Mix, Chunky Hearty Ham Soup. Snacks/Other: Brownies (Dry Mix), Deli Thin Sliced Pepper Jack Cheese. more...
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losing 7.0 lb a week
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