Weigh In record (no journal entry) for 12 March 2011
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2011:
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1551 kcal
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Fat: 110.99g | Prot: 97.51g | Carb: 35.24g.
Breakfast: Organic Salsa (Mild), snack slices sharp yellow & extra sharp white, large eggs. Lunch: Deli Deluxe American Cheese Slices, tomatoe, ice berg lettuce, angus ground beef. Dinner: melange a trois, eggs, italian sausage mild, kraft shredded mozarella cheese, simply enjoy marinara pasta sauce, cauliflower. Snacks/Other: heavy cream, strawberries, market pantry spanish olives, cucumber, Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
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losing 7.0 lb a week
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