Sophia_Sophia's Journal, 25 March 2014

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Weigh In record (no journal entry) for 25 March 2014

130.5 lb Lost so far: 0 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:

1185 kcal

Fat: 66.29g | Prot: 121.54g | Carb: 33.44g. Breakfast: Konfety jelatinovye, Молоко (1% Обезжиренное) , Куриные Голени. Lunch: Царь-продукт Сардельки Говяжьи. Dinner: Konfety jelatinovye, Семга Запеченная. Snacks/Other: Овсяные Отруби, Ого Отруби Пшеничные, Молоко (1% Обезжиренное) . more...

1722 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Sophia_Sophia's Journal, 25 March 2014

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