JennBuck61's Journal, 24 March 2014

200.0 lb Lost so far: 13.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 89.29g | Prot: 65.53g | Carb: 32.25g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beef Curry. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Avocados, Cocoa Powder (Unsweetened), Havarti Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...

2219 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...