Weigh In record (no journal entry) for 24 March 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1951 kcal
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Fat: 91.67g | Prot: 113.36g | Carb: 144.71g.
Breakfast: Auchan Lait Écrémé, Jordans Spécial Muesli. Lunch: Baguette, Haricots Verts(Congelés), Haricots Verts, Boeuf Haché (70% de Maigre / 30% de Matières Grasses), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Yoplait Câlin Nature 0% Mat.Gr., Baguette, Bordeau Chesnel Rillettes du Mans, Fleury Michon Gratin de Choux Fleurs au Jambon. more...
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3280 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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