shanepaisley's Journal, 12 March 2011

187.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

2525 kcal

Fat: 68.82g | Prot: 78.50g | Carb: 325.06g.   Breakfast: Classic Cafe Salad, Artisan French Baguette, Fresh Fruit Cup (Small), Breakfast Power Sandwich. Lunch: Iced Tea. Dinner: Lettuce Salad with Assorted Vegetables, Garlic Bread, Cheesecake, Lean Gourmet Five Cheese Lasagna, Budweiser Beer. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...