Weigh In record (no journal entry) for 24 March 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1532 kcal
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Fat: 47.66g | Prot: 86.32g | Carb: 199.58g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Jimmy Dean Delights Croissant Turkey Sausage, Egg White & Cheese, Coffee with Cream and Sugar. Lunch: Mid's Meat Sauce, Kraft Macaroni & Cheese Dinner - Original. Dinner: Simply Potatoes Rosemary & Garlic Red Potato Wedges, Chicken Breast. Snacks/Other: Girl Scout Cookies Tagalongs, Coffee with Cream and Sugar, Powerful Yogurt Powerful Yogurt. more...
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gaining 0.4 lb a week
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