September 2015 |
Mon 21st: |
-
|
-
|
|
2563*
|
-
|
April 2015 |
Wed 1st: |
1334 *
|
43%
|
fat: 47.83g |
| |
protein: 97.45g |
| |
carbs: 133.18g |
|
-
|
-
|
March 2015 |
Mon 30th: |
135 *
|
4%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Sun 29th: |
1352 *
|
44%
|
fat: 37.86g |
| |
protein: 101.90g |
| |
carbs: 155.62g |
|
-
|
-
|
Sat 28th: |
1324 *
|
43%
|
fat: 49.92g |
| |
protein: 94.48g |
| |
carbs: 125.92g |
|
-
|
-
|
Fri 27th: |
370 *
|
12%
|
fat: 13.50g |
| |
protein: 34.00g |
| |
carbs: 35.00g |
|
-
|
-
|
Wed 25th: |
266 *
|
9%
|
fat: 9.70g |
| |
protein: 11.19g |
| |
carbs: 34.59g |
|
-
|
-
|
Tue 24th: |
1737 *
|
56%
|
fat: 51.34g |
| |
protein: 153.11g |
| |
carbs: 164.03g |
|
-
|
-
|
Mon 23rd: |
1932 *
|
62%
|
fat: 62.33g |
| |
protein: 195.82g |
| |
carbs: 142.67g |
|
2803*
|
871
|
Thu 19th: |
566 *
|
18%
|
fat: 23.24g |
| |
protein: 39.66g |
| |
carbs: 45.06g |
|
-
|
-
|
Wed 18th: |
1803 *
|
58%
|
fat: 66.36g |
| |
protein: 133.89g |
| |
carbs: 153.15g |
|
-
|
-
|
Tue 17th: |
2078 *
|
67%
|
fat: 77.22g |
| |
protein: 149.50g |
| |
carbs: 202.75g |
|
-
|
-
|
Sat 14th: |
1555 *
|
50%
|
fat: 75.86g |
| |
protein: 116.14g |
| |
carbs: 108.11g |
|
-
|
-
|
Fri 13th: |
1142 *
|
37%
|
fat: 39.33g |
| |
protein: 117.78g |
| |
carbs: 86.10g |
|
-
|
-
|
Tue 10th: |
1218 *
|
39%
|
fat: 65.99g |
| |
protein: 77.32g |
| |
carbs: 77.60g |
|
-
|
-
|
Mon 9th: |
2324 *
|
75%
|
fat: 99.76g |
| |
protein: 170.20g |
| |
carbs: 188.11g |
|
-
|
-
|
February 2015 |
Thu 19th: |
476 *
|
18%
|
fat: 20.60g |
| |
protein: 23.54g |
| |
carbs: 48.65g |
|
-
|
-
|
Sun 15th: |
1023 *
|
38%
|
fat: 22.64g |
| |
protein: 88.28g |
| |
carbs: 117.28g |
|
-
|
-
|
Sat 14th: |
1574 *
|
58%
|
fat: 79.94g |
| |
protein: 131.65g |
| |
carbs: 73.84g |
|
2988*
|
1414
|
Thu 12th: |
580 *
|
21%
|
fat: 11.02g |
| |
protein: 68.15g |
| |
carbs: 54.17g |
|
-
|
-
|
Wed 11th: |
415 *
|
15%
|
fat: 16.95g |
| |
protein: 15.85g |
| |
carbs: 51.70g |
|
-
|
-
|