Weigh In record (no journal entry) for 12 March 2011
|
232.4 lb
Lost so far: 31.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2011:
|
270 kcal
|
Fat: 17.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast: thin addictives, Glazed Pecans. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmerapi's weight history
|