Weigh In record (no journal entry) for 24 March 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2014:
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461 kcal
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Fat: 21.02g | Prot: 29.54g | Carb: 40.40g.
Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Borden Shredded Cheddar Cheese, Eating Right Honey Ham Luncheon Meat, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples, Dannon Light & Fit Yogurt - Strawberry & Banana. more...
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gaining 0.6 lb a week
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