TCisney's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
157.8 lb Lost so far: 24.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
163 kcal Fat: 3.29g | Prot: 4.82g | Carb: 30.01g.   Breakfast: Original Powder Creamer, Bottled Water (16.9 oz), Coffee (Brewed From Grounds), Blueberries, Great Grains Protein Blend. more...
steady weight

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