Weigh In record (no journal entry) for 24 March 2014
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244.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1216 kcal
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Fat: 25.37g | Prot: 46.33g | Carb: 205.24g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Bananas, Navels Oranges, Lean Cuisine Lean Cuisine Chicken Parmigiana. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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gaining 3.1 lb a week
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