Weigh In record (no journal entry) for 24 March 2014
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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2698 kcal
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Fat: 86.00g | Prot: 88.00g | Carb: 389.00g.
Breakfast: Quaker Quick 1-Minute Oats, Ensure Ensure Plus - Homemade Vanilla, Belgian Waffle Mix. Lunch: Cracker Barrel Old Country Store Whole Kernel Corn, Cracker Barrel Old Country Store Steak Fries, Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Chicken & Dumplings. Snacks/Other: Del Monte Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid. more...
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gaining 4.4 lb a week
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