Weigh In record (no journal entry) for 24 March 2014
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196.9 lb
Lost so far: 95.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2014:
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689 kcal
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Fat: 37.76g | Prot: 25.99g | Carb: 61.26g.
Breakfast: Water, Planters Trail Mix Nuts, Seeds & Raisins. Lunch: Miss Vickie's Jalapeno Potato Chips, Subway 6" Tuna. more...
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gaining 1.6 lb a week
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