Fatcowboy's Journal, 24 March 2014

239.6 lb Lost so far: 15.6 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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992 kcal

Fat: 32.74g | Prot: 80.42g | Carb: 87.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee (Brewed From Grounds) , Great Value Coffee Creamer. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos, Great Value Premium Chunk Chicken Breast in Water (Great Value). Dinner: Healthy Choice Cafe Steamers Chicken Margherita. more...

3325 kcal

Activities & Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...