Weigh In record (no journal entry) for 24 March 2014
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138.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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525 kcal
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Fat: 10.30g | Prot: 28.53g | Carb: 83.94g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight Crème à Café - Crème Irlandaise. Lunch: Chocolate Chip Cookies (Soft Type), Yoplait Source 0% Yogurt - Dessert Selection, Oranges, Clover Leaf Seafoods Flaked Light Tuna Tomato & Onion, Tomatoes, Green Peas, Snyder's of Hanover Mini Pretzels (Package). more...
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losing 1.4 lb a week
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