Weigh In record (no journal entry) for 11 March 2011
|
166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2011:
|
1481 kcal
|
Fat: 61.45g | Prot: 36.59g | Carb: 204.44g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Celery, Light Swiss Original. Dinner: tzatziki sauce, greek salad. Snacks/Other: Original Sunflower Seeds, Mangos, thin mint, chocolate fudge sundae cup, Pepsi (20 oz Bottle), Drink Mixes. more...
|
|
2367 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sitting - 9 hours, Driving - 1 hour, Desk Work - 45 minutes, Standing - 45 minutes, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|