Weigh In record (no journal entry) for 12 March 2011
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2128 kcal
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Fat: 62.25g | Prot: 80.56g | Carb: 290.87g.
Breakfast: mamie nova, Coffee (Brewed From Grounds), Halfvolle Melk. Lunch: Coffee (Brewed From Grounds), Chocolate Flavor Hazelnut Spread, Peanut Butter Classic (Pindakaas), White Bread, Cereal. Dinner: Halfvolle Melk, Beer, Meal: Pasta, Chicken and Green Vegetables in Pesto Sauce (Maaltijd: Pasta Kipfilet En Groene Groenten in Pestosaus). more...
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1809 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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losing 0.8 lb a week
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