Ana4evr's Journal, 24 March 2014

174.5 lb Lost so far: 0 lb.    Still to go: 51.5 lb.    Diet followed poorly.

---

1160 kcal

Fat: 45.00g | Prot: 49.00g | Carb: 147.00g.   Breakfast: Activia Strawberry Yogurt, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Campbell's Creamy Thai Style Chicken with Rice. Snacks/Other: Think ThinkThin Bars - Brownie Crunch. more...

2666 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 5 hours and 40 minutes. more...