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Well, its not as much as I had hoped but its something! I am still so very proud of myself and will continue on my weight loss journey to a new me!!!
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171.2 lb
Lost so far: 8.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1157 kcal
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Fat: 45.91g | Prot: 32.89g | Carb: 159.43g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios. Lunch: Kraft Miracle Whip Dressing, Ham and Cheese Loaf or Roll, Sunbeam Texas Giant. Dinner: Kraft Miracle Whip Dressing, Ham and Cheese Loaf, Sunbeam Texas Giant. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 2.2 lb a week
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 Comments
Great loss! Take out 8 sticks of butter and look at them. That's what 2 pounds of fat would look like (approximately) and that's what is off your body. Go you!
24 Mar 14 by member: Suzi161
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