Weigh In record (no journal entry) for 24 March 2014
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1191 kcal
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Fat: 65.63g | Prot: 45.81g | Carb: 105.81g.
Breakfast: Nusskuchen, Schinken und Käse-Sandwich mit Salat und Aufstrich auf einem Brötchen, Vollkornbrötchen. Lunch: Vollkornbrot, Wurstsalat. more...
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losing 5.1 lb a week
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Kipfeline's weight history
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